Organic food market, despite the problems in the economy as a whole. This is especially true in Europe, but what is perhaps most exciting for some observers is that organic foods have also reached much of popular culture, appearing in major supermarkets, large retailers and fast food restaurants. Almost everyone has at least some familiarity with organic products, but what's really behind that iconic seal? continue to gain share of
Here's a look at some of the surprising myths and facts about organic foods:
1.- Organic is not always the smartest option: It is better to eat healthy and look for products with low need for water for their production, low in sugar and fat.
2.-Many organic foods are produced by large conglomerates: It is better to buy fresh and locally produced products.
3.-Organic products may contain non-organic ingredients. Look for the simplest and most natural forms of foods like grains, fresh fruits and vegetables, nuts, and even fresh seafood.
4.-Organic food is not necessarily dietary: Organic food can contain large amounts of sugar and fats, so check the label before consuming it.
5.-Organic food should not be more expensive, if you consume organic food produced locally these should not be more expensive than traditional foods, since they do not contain expensive pesticides and fertilizers, only water, and do not incur transportation costs.
Authors: Val
