Select your language

Indoor climate and well-being: the new standard of comfort in modern living

Mexico. In a context of extreme heat and rising sleep disorders, thermal comfort and indoor air quality are positioned as key factors in the design of well-being-oriented homes.

The comfort of a home is no longer measured only in square meters or luxury finishes. In a world where stress and sleep disorders are on the rise, the value of a residential project also lies in its ability to promote the rest and well-being of its inhabitants. This trend is driving the real estate industry to rethink its priorities and integrate solutions that guarantee optimal environmental conditions within the home.

In Mexico, 38% of the population suffers from a sleep disorder and 45% of adults have difficulty sleeping. These figures reflect a growing concern about environmental factors that affect rest. The nighttime heat, intensified in 2025 by the heat wave in various regions of the country, has exacerbated this problem by making it even more difficult to sleep well.

Sleeping in a hot environment is not only uncomfortable, but it interferes with the physiological processes necessary for a good night's sleep. For this reason, air conditioning specialists stress the importance of integrating technologies that regulate temperature and humidity in living spaces.

- Publicidad -

"Thermal comfort is no longer a luxury, it is a differentiator that responds to a growing demand for homes designed for well-being," says Ramiro Ucchino, climate solutions expert at Trane Mexico. "Controlling temperature, ventilation, and air quality not only optimizes rest, but also improves energy efficiency and sustainability of projects."

According to international recommendations, such as those of the U.S. Environmental Protection Agency, the ideal temperature for sleeping should be kept between 15.6 and 20 °C, with an optimal point of 18.3 °C, and the relative humidity indoors should range between 30% and 50%, avoiding exceeding 60%. These ranges allow for healthier and more comfortable environments, especially important in the face of heat waves such as those brought by the current heat wave.

In addition to improving physical well-being, smart HVAC solutions bring added value to residential projects. "The incorporation of air conditioning solutions, such as smart comfort systems, greatly improves the user experience, but also provides strategic value for real estate developers, becoming a competitive differentiator and a factor of added value for their projects," adds Ucchino.

These systems allow temperature and humidity to be controlled from anywhere using mobile devices, and adapt to user habits to optimise energy consumption without sacrificing comfort. Likewise, air quality is gaining ground as one of the most valued aspects. "Incorporating adequate ventilation systems prevents the accumulation of CO₂ and other pollutants, reducing the risk of allergies and improving the oxygenation of spaces. Added to this are smart thermostats, which optimise energy consumption by adapting the air conditioning to the user's habits, offering efficiency without compromising comfort," says the expert.

Technology, intelligently applied to interior design, not only transforms the way people experience the home, but also redefines the standard of what it means to inhabit a comfortable space. Thus, smart air conditioning is no longer a trend but an essential component of the residential design of the future.


No comments

• If you're already registered, please log in first. Your email will not be published.

Leave your comment

In reply to Some User
RefriAméricas 2025: the academic program is available and the registration discount is in force

RefriAméricas 2025: the academic program is available and the registration discount is in force

Dominican Republic. A little more than a month after its implementation, RefriAméricas 2025 continues to advance in its agenda. The event, which will be held on July 23 and 24 in Santo Domingo,...

New Board of Directors to Lead ADOMTRA for 2025-2027

New Board of Directors to Lead ADOMTRA for 2025-2027

Dominican Republic. The Dominican Association of Refrigeration and Air Conditioning Technicians announced the formation of its new Board of Directors for the period 2025-2027, elected during the...

Bogota to host key building automation event in Latin America

Bogota to host key building automation event in Latin America

Colombia. On July 11, the Tequendama Suites Hotel will be the meeting point for leaders in the technology sector with the Building Automation Days by KNX LATAM Colombia, an event that will bring...

Ductless heat pumps prove effective in cold climates

Ductless heat pumps prove effective in cold climates

International. Ductless heat pumps are defying low temperatures with increasingly advanced technologies, establishing themselves as a reliable solution for heating in regions with harsh winters.

Frascold launches new ATEX-HT compressor series for high temperatures and low emissions

Frascold launches new ATEX-HT compressor series for high temperatures and low emissions

Italy. The new line is designed to operate with natural hydrocarbons and reach temperatures of up to 135°C, expanding sustainable options for heating and industrial processes.

Intelligent Cooling Drives Efficiency and Sustainability in Data Centers

Intelligent Cooling Drives Efficiency and Sustainability in Data Centers

International. As technology infrastructure expands to sustain the growing demand for data, so does its environmental impact. Data centers, essential to global digital operations, face the challenge...

High-precision logistics: the cold chain that saves lives in the Mexican health system

High-precision logistics: the cold chain that saves lives in the Mexican health system

Mexico. High-precision medical logistics has established itself as a strategic component in the health sector, where a minimum thermal deviation can represent millions of dollars in losses or, even...

Technical Training: Honeywell Hosts Workshop on New Generation of Solstice Refrigerants

Technical Training: Honeywell Hosts Workshop on New Generation of Solstice Refrigerants

International. This Thursday, June 12, 2025, Honeywell will hold the first session – in virtual format – of the training workshop "Solstice Refrigerants: The New Generation of Refrigerants with Low...

Cleveland Controls Launches Universal Adjustable Air Pressure Switch for Multiple Applications

Cleveland Controls Launches Universal Adjustable Air Pressure Switch for Multiple Applications

United States. Cleveland Controls announced the launch of its new ANS2 series of air pressure switches, a universal, field-adjustable device developed for a wide range of applications in residential...

Trane Renews Leadership in Mexico and Latin America with Three Strategic Appointments

Trane Renews Leadership in Mexico and Latin America with Three Strategic Appointments

Mexico. Trane announced a key restructuring of its management team for Mexico and Latin America. The changes are part of a strategy to consolidate its presence in key markets and strengthen its...

Free Subscription
Remember Me
SUBSCRIBE TO OUR NEWSLETTER
DO YOU NEED A SERVICE OR PRODUCT QUOTE?
LASTEST INTERVIEWS
SITE SPONSORS










LASTEST NEWSLETTER
Ultimo Info-Boletin